Happy International Yoga Day!

Happy International Yoga day! Do you know the benefits of yoga for kids? 

1. Yoga is non-competitive.

2. Yoga teaches self-acceptance.

3. Yoga encourages healthy habits.

4. Yoga teaches how to focus.

5. Yoga teaches calming techniques.

6. Children learn self-awareness.

7. Yoga supports positive mental health.

8. And at Pitus, yoga teaches also English skills 😜👍!!!

Do you yoga? We DO! Namasteeeeee...